Travel along the road until you meet Shelinda.
Behind her is a chest with 3 Lv. 1 Key Spheres.
After you meet Biran and Yenke, grab the X-Potion in the chest.
A little ways further, look for a concealed path on the right for 3 more Lv. 1 Key Spheres.
When you see Belgemine, talk to her and she will chalenge you to an Aeon duel.
If you fight her she will give you the Summoner's Soul which allows you to teach abilities to your Aeons.
If you beat her, you also get 2 Dragon Scales.
Just past where Belgemine was, there's a hidden chest on the left with a Magic Def Sphere.
When you reach the Shoopuf boarding area, get 2 Phoenix Downs from the chest near the entrance
and 5000 gil in the resting area near Lulu.
When ready, talk to the driver to board the Shoopuf.
Partway through the crossing, Yuna is kidnapped by the Al Bhed again so
Tidus and Wakka dive underwater to rescue her.
Defeat Extractor to free her.
When you reach the far side, get the Al Bhed Primer XII on the platform and the Ether in the chest near the entrance.
Leave the area and head into the forest where you'll find Rikku who will join your party.
Just north of where you meet Rikku there's a chest with 4 Antidotes.
There's another chest just before you get to Guadosalam with a Mega-Potion.
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